Pearl of wisdom number 22 - Why time to yourself is golden

Why do we always put ourselves last?

Each day we have a mental, or physical list of priorities — work, partner, bills, kids, laundry, kids, friends etc etc — that we tell ourselves that we must give our time to, and I would agree that our day to day life stuff is important, but I would also 100% say that our needs are important too and it's time we started putting them further up the list.

Wisdom + Wellbeing - Finding your North Star

Photo by A L L E F . V I N I C I U S Δ on Unsplash

The other day I was listening to an episode of the Girl Boss Radio podcast (highly recommend if you've not come across it before!) The guest on this particular episode started talking about finding your North Star and how this can be such a breakthrough for so many people.