Monday 23 April 2018

Capturing Confidence - Boundaries with Grace and Kindness


Today I have a confession to make...


I used to be a people pleaser - I used to base so many of my decisions on what other people thought of or wanted from me and I found it incredibly hard to say no, even if it was to my own detriment.

But then I found a way to change, I learnt how to grow my confidence and embraced a new way of living that reflected my core values and served my wellbeing.

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