Crystals for Spring - Gemma Guscott

Spring is just around the corner and we often feel that need to start cleansing and freshening up our house and environment, but focusing part of those spring clean rituals on wellbeing can be so uplifting too. You can read my thoughts on spring cleaning your mind, body and soul here and my personal picks for crystals I like to use in this season here.

This weeks guest poster Gemma Guscott from Emerald Sky Healing is also focusing on using crystals for spring too. Gemma talks about what crystal are ideal for using in the spring months, what to do to get the best out of them for you and how you can use them around your home - enjoy!

Pearl of Wisdom Guest Post Number 27 - Agata Galland

Today's Pearl of Wisdom guest post is written by Agata Galland from Eat and Bloom, it's focused on the relationship we have with food and how we can all nourish a healthy one that leaves us feeling

We all know that we must nourish and look after the relationships we create and have with others — parents, siblings, friends, partner, children… “Gotta nourish to flourish” as they say, and rightly so! So imagine how different your life would look if you didn't put any effort into cultivating those relationships you’re in? It all takes time and energy, of course, but what doesn’t? Plus, we all know it usually pays off — you get a happy family living in harmony, thoughtful and caring friends, a supportive partner and a balanced life.

Motherhood + Me - Laura Bowcutt

This Motherhood + Me mini blog series is all about the identity of women surrounding their experiences with becoming a mother, it touches on infertility, pregnancy, new motherhood and maternal mental health. 

Today's post is written by Laura Bowcutt, when Laura found out she was pregnant it wasn't the usual happy and exciting time that many women experience. Laura had just been through a massive change in her life and found it very confusing, stressful and even felt guilty, read on to hear her story.

5 Self Love things to try in February

 

February is the month most synonymous with love and all things romantic but whether you're in a relationship or not I whole heartedly believe that we should start to view it more as the month of SELF love and a positive relationship with ourselves!

So to get you in the mood for loving up on yourself — in the most tasteful way! - I've put together 5 things you can try out this month to boost your self worth and create your own self love success story!