About


Hey, I'm Karen - problem solver and wisdom guru, and the creator of 365 Pearls of Wisdom. I write here on my blog because I'm passionate about helping people like you seek the truth in who you are, how you live your life and what you want from your future. 

If you want to build your confidence, grow your resilience or re-discover your identity then you're in the right place.

If you feel stuck in your perception of who you are and what you can achieve then you can find some inspiration here.

If it seem like you're trapped into a life that doesn't feel like you then stick around.

My hope with this blog is to start conversations around women's wellness and to inspire you to take charge of your wellbeing, if you're ready to explore your emotions and finally knock down those mental barriers so you can move forward into a life you love, that feels purposeful and truly what you want it to be this is the place for you.

You see just like you I've felt stuck, lost and confused by life and I've had my fair share of ups and downs too — career problems, family and relationship meltdowns, friendship woes, body image dramas and trouble with infertility, as well as suffering with my mental health, so I can feel your pain because I have felt it too.

You can start here to read my first post and learn more about how this blog all began...

I have always been drawn towards empowering those around me and as a professional my career has always been based around supporting and nurturing others, giving advice, help and guidance to variety of people who have faced adversity too - people just like you and me who have felt stuck in their life too, and now I want to give that help, wisdom and love to you...





I want to empower you to make some healthy decisions and confident changes in your life and show you how self care and a positive mindset are important, life long skills to stay well and take care of yourself physically, mentally and emotionally, and I'll hold your hand every step of the way, it won't be as scary as you think, I promise!

Here on the blog you will learn about all the different things myself and many other women, use to keep ourselves healthy, resilient and building a life that's meaningful. These self care tools and ideas have helped us to pursue the right things that meet our daily needs, aligns with our values and support us to build resilience, over come many obstacles and live out what we really want in life.

Read more here about creating your Self Care Tool Kit

365 Pearls of Wisdom is for women who are ready to get more from their life. 
This is an online space that endeavours to solve those stifling problems and hurdles that we allow to limit our potential by delivering wisdom, guidance and useful resources that will help you to feel liberated in your life. Channeling well-known and loved quotes for inspiration while offering tips, ideas and interviews that will make all the difference in your mindset and inspire a life that feels more like you!

You can keep in touch or find out more about working with me here:
Email: 365pearlsofwisdom@gmail.com
Twitter: Karenspofw
Instagram: 365pearlsofwisdom

You might like to visit my Facebook Page too for exclusive content and community.


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